Amount of protein women who lift need to maximize muscle and minimize “leftover” proteins? earnthosecarbs March 5, 2019 Uncategorized 0 Comments Tags: Clackamas, clackamas gym, gym happy valley, personal training happy valley gyM Continue Reading Previous PostThe Overhead PressNext PostHow exercise effects the immune system You Might Also Like Low Vit D and Covid May 12, 2020 the right cuing goes a long way October 24, 2020 Re-think your drink! November 12, 2019 Leave a Reply Cancel reply