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Client Stories

Client Success Stories

Here we are highlighting the success of our clients in the fitness journey

A Few Months of Training

What a difference a few months of training can make!  This is why focusing on the scale shouldn’t be the most important goal.

  • Up 9.2 lbs of muscle
  • Down 7.5 lbs of fat
  • Complete Body Recomposition

Stop in today and discover the difference in what personal training is all about!

In-body Scan Results

Shout out to Carina Garcia

Shout out to @carinagarcia_xx who in a month with a consistent diet and workout plan dropped 2.6 pounds of fat and gained 3.1 pounds of muscle! Amazing results!

Stop in today and discover the difference in what personal training is all about!

Inbody Scan Results

Transformation Tuesday

Client progress over a 3 month period.  Down 7 lbs@ What a dramtic difference losing fat AND building muscle can do.  Awesome job #tizzylulu

Stop in today and discover the difference in what personal training is all about!

Lacey InBody
Three month progress

Another client transformation

We’ve been slammed with training clients back to back, updating social media hasn’t been the best, but here’s another transformation of Ian. The date of original scan was 8-16-2021.  The second scan was 9-29-2021

 
  • Down 12 lbs of fat 
  • Up 11 lbs of lean mass.
 
Stop in today and discover why we were voted #1 personal trainers in the Happy Valley area.
Ian G InBody Scan
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