Valley Strength & Fitness

Clackamas and Happy Valley's Premier Personal Training

Personal Training Grandfolk Award Badge

Personal Strength Training without the crowds

Personal Training

Hi, I’m Ryan Achenbach and I am a personal trainer serving in Portland, Milwaukie, Oregon City, Clackamas and Happy Valley. I am a certified drug free state and national  powerlifting record holder.  In additional, I’ve serviced over 10,000 personal training sessions as the owner of Valley Strength and Fitness. In 2019 after years of working at all the corporate gyms and seeing the dollar put before my client’s needs, I left the corporate world and started this personal training facility. It is my goal to put the client and their needs first without the impersonal gym intimidation. I strive to make sure you have personal training.

Spotlight Award

Check out Spotlight Around Town’s January 2020 write up about our personal training.


My mission is to give the community an opportunity to train and achieve their desired goals in a comfortable private setting with highly experienced trainers.

Our ideal client(s) is anyone with a positive attitude, and a willingness to work hard. That’s really it. Our goal is to give you very personal training.

We have the demonstrated experience providing our clients the expertise and inspiration to achieve their desired results.

The Gym

Cardio, free weights, and strength training equipment, without the gym intimidation or corporate franchise BS. This is all used for personal training at Happy Valley and Clackamas’ Number One Personal Training Gym.

Personal Training for a One Arm Lift

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You need a plan!

Any trainer can make you sweat, and trainer can make you sore. There has to be a reason and a method to the madness. Our workouts are designed to have you progressively build toward your ultimate goal. A fun workout is great, but the results of a well designed personal training plan, is the best reward. How many Mondays have been and gone since you said “I’ll start next week”? Take Action! Start Today!


PFT Certified
Level 1 Certified
G-W-C logo
Bench Achievement 1

Personal training sessions available outside gym hours by scheduled appointment only.

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