Valley Strength & Fitness

Clackamas and Happy Valley's Premier Personal Training.

We are a private one-on-one training facility.

Not available for open gym membership

Voted Clackamas County's #1 Gym

One on One Personal Strength Training without the crowds

Personal training

Hi, I’m Ryan Achenbach and I am a personal trainer serving in Portland, Milwaukie, Oregon City, Clackamas and Happy Valley. I am a certified drug free state and national  powerlifting record holder.  In additional, I’ve been a personal trainer for over 17 years and have serviced over 15,400 personal training sessions as the owner of Valley Strength and Fitness.  It is our goal to put the client and their needs first without the impersonal gym intimidation. We strive to make sure you have personal training.

What we offer at Valley Strength is individualized Fat-loss, strength, bodybuilding, powerlifting, and fitness coaching for everyone. Drawing from our knowledge and extensive experience as coaches and athletes, we will work closely with you to help you achieve your goals and reach your fullest potential.

Is this gym right for me?

Most people who come to us want to improve their fitness, strength, and physique not for a bodybuilding or powerlifting stage, but for their everyday life. If you want to improve the quality of your life through science-driven training, diet, coaching, this is the right gym for you.

*Covid-19*

Gyms have re-opened but do you feel safe working out in a large corporate gym, with heavy traffic flowing in and out of there everyday? Maybe it’s time to look into a private gym where traffic can be controlled tightly. Valley Strength and Fitness is a private personal training facility not open to just anyone. The gym is private 1 on 1 personal training.

Spotlight Award

Check out Spotlight Around Town’s January 2020 write up about our personal training. https://www.spotlightaroundtown.com

Mission

Our mission is to give the community an opportunity to train and achieve their desired goals in a comfortable private setting with highly experienced trainers.

Our ideal client(s) is anyone with a positive attitude, and a willingness to work hard. That’s really it. Our goal is to give you very personal training.

We have the demonstrated experience providing our clients the expertise and inspiration to achieve their desired results.

We train professional athletes looking for specific results as well as casual athletes and those with zero experience seeking to jump into a fitness routine.  We also have experience with special needs clients to help them improve their lives with stronger more capable bodies.

The Gym

Cardio, free weights, and strength training equipment, without the gym intimidation or corporate franchise BS. This is all used for personal training at the facility that was voted Happy Valley and Clackamas’ Number One new gym of 2019.

Work = Success

Here are some success stories from Valley Strength and Fitness

A 30 day transformation with Ryan

Stop in today and discover the difference.  See why we were voted #1 in Clackamas and Happy Valley!

Personal Training Grandfolk Award Badge

Virtual Training

We can help you reach your fitness goals by means of virtual training. Using any equipment you have on hand, we can set up a program to increase strength, flexibility and keep you on track during this trying period.

Email, text or call today to get started!

Virtual Training
Schedule your Zoom Sessions today!
Zoom Coaching
Zoom Coaching to reach your goals

You need a plan!

Any trainer can make you sweat, and trainer can make you sore. There has to be a reason and a method to the madness. Our workouts are designed to have you progressively build toward your ultimate goal. A fun workout is great, but the results of a well designed personal training plan, is the best reward. How many Mondays have been and gone since you said “I’ll start next week”? Take Action! Start Today!

*Covid-19*

Do you feel safe working out in a large corporate gym, with heavy traffic flowing in and out of there everyday? Maybe it’s time to look into a private gym where traffic can be controlled tightly. Valley Strength and Fitness is a private personal training facility not open to just anyone. The gym is private 1 on 1 personal training.

Testimonials

Follow Us On Instagram

PFT Certified
Level 1 Certified
G-W-C logo
Bench Achievement 1

Personal training sessions available outside gym hours by scheduled appointment only.