WE ARE CLOSED
Valley Strength & Fitness
Clackamas and Happy Valley's Premier Personal Training
Valley Strength and Fitness is currently closed due to the state freeze but we’re still able to personally train virtually! Book your zoom session today!
We are a private gym operating with only the coach and athlete in the facility. Coaching for your fitness needs is now available. Contact me to talk about what you need. Use my contact form to email me or text me.
Stay Safe Everyone
Voted Clackamas County's #1 Gym of 2019.
Personal Strength Training without the crowds
Hi, I’m Ryan Achenbach and I am a personal trainer serving in Portland, Milwaukie, Oregon City, Clackamas and Happy Valley. I am a certified drug free state and national powerlifting record holder. In additional, I’ve been a personal trainer for over 10 years and have serviced over 10,000 personal training sessions as the owner of Valley Strength and Fitness. It is my goal to put the client and their needs first without the impersonal gym intimidation. I strive to make sure you have personal training.
What I offer at Valley Strength is individualized Fat-loss, strength, bodybuilding, powerlifting, and fitness coaching for everyone. Drawing from my knowledge and extensive experience as both a coach and athlete, I will work closely with you to help you achieve your goals and reach your fullest potential.
Is this gym right for me?
Most people who come to me want to improve their fitness, strength, and physique not for a bodybuilding or powerlifting stage, but for their everyday life. If you want to improve the quality of your life through science-driven training, diet, coaching, this is the right gym for you.
Gyms have re-opened but do you feel safe working out in a large corporate gym, with heavy traffic flowing in and out of there everyday? Maybe it’s time to look into a private gym where traffic can be controlled tightly. Valley Strength and Fitness is a private personal training facility not open to just anyone. The gym is private 1 on 1 personal training with a max of 4 people in here at a time even before the Covid-19 pandemic started.
First Day vs
Check out Spotlight Around Town’s January 2020 write up about our personal training. https://www.spotlightaroundtown.com
My mission is to give the community an opportunity to train and achieve their desired goals in a comfortable private setting with highly experienced trainers.
Our ideal client(s) is anyone with a positive attitude, and a willingness to work hard. That’s really it. Our goal is to give you very personal training.
We have the demonstrated experience providing our clients the expertise and inspiration to achieve their desired results.
We train professional athletes looking for specific results as well as casual athletes and those with zero experience seeking to jump into a fitness routine. We also have experience with special needs clients to help them improve their lives with stronger more capable bodies.
Cardio, free weights, and strength training equipment, without the gym intimidation or corporate franchise BS. This is all used for personal training at the facility that was voted Happy Valley and Clackamas’ Number One new gym of 2019.
First Day vs 3rd Day
Notice the difference the right training cues can make. Is our trainer telling you o keep your ches up, to keep your back straight? WRONG. Stop with the 20 year old trainers who just received their certification online. Stop in today and discover the diferece. See why we were voted #1.
30 Day Progress
I often get questions on how to get bigger arms, or how to “tone” them. How to get bigger arms starts with detailed blueprint. Many beginners fall into theat trap and create terrible imbalances in their arms. If you feel stuck, or haven’t made any progress lately, stop in today and discover why we’ were voted the #1 personal training facility around. Stop wasting your time and money with the corporate franchise gym trainers and get with someone experienced.
You need a plan!
Personal training sessions available outside gym hours by scheduled appointment only.