Trainers
Our Training Staff
We offer personal trainers space to train their clients.
Personal trainers listed have no affiliation with Valley Strength and Fitness LLC
(click their name to see more)
Valerie Gazzo
Valerie's Bio
My name is Valerie and I’m a trainer at Valley Strength and Fitness. Depending on the clients’ goals and frequency, I primarily structure workouts to include strength, power, muscle building and conditioning for a well-rounded fitness routine. This comprehensive approach enhances overall athletic performance, prevents injury, and promotes balanced muscle development. Integrating these elements maximizes the effectiveness of a training program, ensuring sustainable progress and adaptability in various fitness and athletic pursuits.
Experience and Certification
- NBH-WC National Board Health and Wellness Coach
- ISSA
- PPSC- Pain Free Personal Training Cert
- IIN Nutrition Coach
- 700 Personal Training Sessions Serviced
Interests and Achievements
Ryan Achenbach
Owner Valley Strength and Fitness
Specialties & Certifications
- 17,500+ Sessions serviced
- CPT National Exercise Trainers Association
- PN Precision Nutrition Certified
- CCWC Certified Clinical Athlete Weightlifting Coach
- USPA United States Powerlifting Association card holder
- USAPL USA Weightlifting card holder
- Sponsored Drug Free Teenage Bodybuilder
- Blue Belt, Jiujitsu
- Yellow Belt, Krav Maga
- Dog Brother, Dog Brothers Martial Arts
- Dog Brothers Video
- USPA United States Powerlifting Association 82.5kg Drug Free Oregon State Bench Press record holder
- USPA United States Powerlifting Association 90 kg Drug Free Oregon State Bench Press record holder
- USPA United States Powerlifting Association 90 kg Drug Free National Bench Press record holder
- Origami Master
Kade Fritz
Specialties & Certifications
My name is Kade, and I grew up on a farm in southwest Minnesota. I’ve always loved physical labor and developed an interest in fitness at a young age. I remember being in 7th grade, determined to make the varsity football team. By 8th grade, I achieved that goal, thanks to my dedication to training and hitting the gym. From that point on, I was hooked on fitness. Over the years, I have come to appreciate how fitness can transform lives. I’ve seen people completely turn their lives around through commitment and hard work. I completed my undergraduate degree in Cardiac Rehabilitation and Exercise Science at Winona State University and earned my ISSA Certified Personal Trainer (CPT) certification. I worked at Mayo Clinic for about two years with heart patients, but I eventually decided to pursue a more holistic and preventative approach to health through personal training. My promise to you is that I will meet you where you are and help you reach your goals.””