My name is Kade, and I grew up on a farm in southwest Minnesota. I’ve always loved physical labor and developed an interest in fitness at a young age. I remember being in 7th grade, determined to make the varsity football team. By 8th grade, I achieved that goal, thanks to my dedication to training and hitting the gym. From that point on, I was hooked on fitness. Over the years, I have come to appreciate how fitness can transform lives. I’ve seen people completely turn their lives around through commitment and hard work. I completed my undergraduate degree in Cardiac Rehabilitation and Exercise Science at Winona State University and earned my ISSA Certified Personal Trainer (CPT) certification. I worked at Mayo Clinic for about two years with heart patients, but I eventually decided to pursue a more holistic and preventative approach to health through personal training. My promise to you is that I will meet you where you are and help you reach your goals.””