Trainers

Our Training Staff

We offer personal trainers space to train their clients.
Personal trainers listed have no affiliation with Valley Strength and Fitness LLC 

(click their name to see more)

Valerie Gazzo

Valerie's Bio

My name is Valerie and I’m a trainer at Valley Strength and Fitness. Depending on the clients’ goals and frequency, I primarily structure workouts to include strength, power, muscle building and conditioning for a well-rounded fitness routine. This comprehensive approach enhances overall athletic performance, prevents injury, and promotes balanced muscle development. Integrating these elements maximizes the effectiveness of a training program, ensuring sustainable progress and adaptability in various fitness and athletic pursuits.

Experience and Certification

Interests and Achievements

Ryan Achenbach

Owner Valley Strength and Fitness

Specialties & Certifications

Kade Fritz

Specialties & Certifications

My name is Kade, and I grew up on a farm in southwest Minnesota. I’ve always loved physical labor and developed an interest in fitness at a young age. I remember being in 7th grade, determined to make the varsity football team. By 8th grade, I achieved that goal, thanks to my dedication to training and hitting the gym. From that point on, I was hooked on fitness. Over the years, I have come to appreciate how fitness can transform lives. I’ve seen people completely turn their lives around through commitment and hard work. I completed my undergraduate degree in Cardiac Rehabilitation and Exercise Science at Winona State University and earned my ISSA Certified Personal Trainer (CPT) certification. I worked at Mayo Clinic for about two years with heart patients, but I eventually decided to pursue a more holistic and preventative approach to health through personal training. My promise to you is that I will meet you where you are and help you reach your goals.””

Specialties & Certifications