Trainers
Our Training Staff
We offer personal trainers space to train their clients. (click their name to see more)
![](https://www.earnthosecarbs.com/wp-content/uploads/2024/07/450155983_412632431171093_163701483331860726_n-819x1024.jpg)
Valerie Gazzo
Valerie's Bio
My name is Valerie and I’m a trainer at Valley Strength and Fitness. Depending on the clients’ goals and frequency, I primarily structure workouts to include strength, power, muscle building and conditioning for a well-rounded fitness routine. This comprehensive approach enhances overall athletic performance, prevents injury, and promotes balanced muscle development. Integrating these elements maximizes the effectiveness of a training program, ensuring sustainable progress and adaptability in various fitness and athletic pursuits.
Experience and Certification
- NBH-WC National Board Health and Wellness Coach
- ISSA
- PPSC- Pain Free Personal Training Cert
- IIN Nutrition Coach
- 700 Personal Training Sessions Serviced
Interests and Achievements
![Bench Press Record](https://www.earnthosecarbs.com/wp-content/uploads/2019/02/44079461_2161449640534924_809977823539232768_n.jpg)
![Katanas 3](https://www.earnthosecarbs.com/wp-content/uploads/2019/02/59052_533002390046332_390322627_n.jpg)
![Belt Ceremony 3](https://www.earnthosecarbs.com/wp-content/uploads/2019/02/1150288_10153242728250651_1546703191_n.jpg)
Ryan Achenbach
Owner Valley Strength and Fitness
Specialties & Certifications
- 17,00+ Sessions serviced
- CPT National Exercise Trainers Association
- PN Precision Nutrition Certified
- CCWC Certified Clinical Athlete Weightlifting Coach
- USPA United States Powerlifting Association card holder
- USAPL USA Weightlifting card holder
- Sponsored Drug Free Teenage Bodybuilder
- Blue Belt, Jiujitsu
- Yellow Belt, Krav Maga
- Dog Brother, Dog Brothers Martial Arts
- Dog Brothers Video
- USPA United States Powerlifting Association 82.5kg Drug Free Oregon State Bench Press record holder
- USPA United States Powerlifting Association 90 kg Drug Free Oregon State Bench Press record holder
- USPA United States Powerlifting Association 90 kg Drug Free National Bench Press record holder
- Origami Master