If you think that you’re in a caloric deficit and NOT losing fat, pause to realize that NOT losing fat is guaranteed proof that you’re NOT in a caloric deficit!!
Comment below if you know how many calories are in a lb of fat
If you think that you’re in a caloric deficit and NOT losing fat, pause to realize that NOT losing fat is guaranteed proof that you’re NOT in a caloric deficit!!
Comment below if you know how many calories are in a lb of fat